Regina's Services
RESILIENCY LIFE COACHING
Are you feeling stuck? Are you in need of help to accomplish the life of your dreams? I am here for YOU!
I want you to live a happy life. I am here to empower you to be your best self in all aspects of life. I know what it feels like to be so far down, you just don't know what to do to get back up again. I know what it takes to stand strong and live the life you want. Let's start a plan and reawaken your own resilience and strength. Regina Minor
REFLEXOLOGY
Enhancing the flow of energy
The simple theory of reflexology is based on enhancing energy flow through all parts of the body by using a specific form of pressurized touch on the feet. The intention is to activate the flow of energy through more than 7,000 nerve endings on the sole of the foot, through various pressing, pulsing, holding and kneading actions. Its most basic function is to stimulate the body’s own natural relaxation response.
When there is stagnation of the vital life force in the body, it is felt as pain, stiffness, or weakness. When there is free flow of vital life force in the body, it is felt as pleasure, agility and strength.
Reflexology does not diagnose or prescribe for illness; it aims to induce a sense of calm within the mind-body and promote an overall feeling of well-being
ENERGY THERAPY - Reiki and Polarity
Simple, natural and safe methods to help balance the energies in the body for the purpose of pain management, stress reduction, and relaxation